Key Lime Pie Chia Pudding

This lime pie chia pudding is simple to form and astonishingly delicious! This no-bake direction is of course vegetarian, gluten-free and grain-free for a treat everybody will enjoy!

I decision this lime pie chia pudding a “treat” however truth be told it’s honestly thus healthy it is enjoyed for breakfast or any time of day.

It’s created with a creamy chia pudding bottom, and topped  off with a cashew-cream lime mousse that’s loaded with macromolecule, healthy fats and simply alittle quantity of syrup for sweetness.

ARE CHIA SEEDS HEALTHY?

Oh affirmative they are! In reality, chia seeds have eleven established health edges to them, as well as being high in fibre, and loaded with antioxidants. many folks read chia seeds because the final “superfood.”

INGREDIENTS :

CHIA PUDDING :

• 4 tbsp chia seeds
• 1 cups almond milk
• zest of 3 key limes (or 1 regular lime)
• 2 tbsp maple syrup
• 1/4 tsp vanilla extract

KEY-LIME PUDDING LAYER :

• 1/2 cup raw cashews, soaked in hot water for 1 hour then drained
• 6 tbsp coconut milk (full-fat from a can)
• 2 tbsp maple syrup
• 1/4 cup key-lime juice (or lime juice)
• zest of 2 key-limes (or 1 regular lime)
• 1/2 tsp matcha powder for colour (optional)

INSTRUCTIONS :

1. Mix the chia seeds, almond milk, key lime zest, maple syrup, and vanilla extract together in a bowl. Whisk for 30 seconds until everything is well combined.
2. Place in the fridge and allow to firm up for 2 hours or overnight.
3. Add the cashews to a blender or food processor with the coconut milk, maple syrup, lime juice, lime zest, and matcha powder. Blend until completely smooth. (You may need to scrape down the sides a few times as you blend.) 
4. Spoon the chia pudding evenly into 4 little jars. Pour the lime mousse mixture on top of the chia pudding.
5. Place in the fridge and let set for 2 hours before eating.

Source : https://choosingchia.com/key-lime-pie-chia-pudding/