Easy CrockPot Beef and Broccoli takes its cue from Asian cookery, with easy, tasty ingredients that won’t break the bank. Melt-in-your mouth tender beef is done low and slow, then combined with bright crisp broccoli, and drenched a smoky-sweet home-brewed dish sauce.
I simply love victimization my slow cooking utensil for Slow cooking utensil Chili or Slow cooking utensil balsamy joint for simple weekday meals. And this delicious Crock Pot version of beef and broccoli fry, created right within the slow cooking utensil, is one amongst the simplest things I will consider to come back home to on per week night!
WHAT BEEF TO USE FOR BEEF AND BROCCOLI
Like Slow cooking utensil joint or CrockPot Italian Beef Sandwiches, you don’t got to obtain a rich cut of meat to realize excellent beef nirvana. Nope, the CrockPot can do all the work for you, departure your abdomen (and your wallet) happy!
So plow ahead and obtain that beefsteak, or eye round! it'll prove thus tender you'll cut it with a fork! (Full disclosure: even if it’s dearer, I generally obtain pre-cut stewing beef, simply to save lots of a step! It’s still means cheaper and higher than takeout!)
INGREDIENTS :
- 1 lb. stewing beef trimmed
- 1/3 cup soy sauce low sodium
- 1/3 cup brown sugar
- 3 cups fresh broccoli florets
- 3 cloves garlic minced
- 1 1/2 cups beef broth low sodium
- 1/2 small onion diced
- 1/2 teaspoon chili flakes
- 1 tablespoon fresh ginger
- 2 tablespoons cornstarch
INSTRUCTIONS :
- Combine all ingredients except cornstarch and broccoli in a slow cooker.
- Cook on low 8-9 hours or on high 3-4 hours or until beef is fork tender.
- Combine cornstarch with 3 tablespoons water and whisk into beef mixture. Add broccoli to the slow cooker and cover.
- Cook 20-30 minutes or until broccoli is tender crisp.
- Serve over rice.
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