Matcha could be a form of tea leaf, and it’s been obtaining loads of attention recently, permanently reason. It's made up of the finely pulverized chlorophyll-rich leaves of excellent quality tea leaf plants, and could be a potent supply of nutrients, providing you with a robust very little package which will enhance your metabolism, scale back your stress, boost your system, lower your sterol, fight cancer, and boosting your energy the natural approach.
Okinawa in Japan is one in every of the places within the world wherever individuals live the longest, and that’s been attributed to the actual fact that they often consume matcha. Thus it’s positively safe to mention that this is often a formidable anti-aging agent, and its inhibitor content could be a fierce anti-carcinogen, protective you from cancer.
Matcha conjointly lowers unhealthy sterol, will increase your body’s rate of burning calories, helps your body to detoxify, improves your mind power, and provides you with a high level of dietary fiber. You’ll conjointly realize that it’s a good pick-me-up, thus build this vibrant-green matcha caffe latte very first thing within the morning for an energy boost, or within the afternoon if you’re hit a small amount of a slump.
Maca could be a root that is an element of the dilleniid dicot family family, thus it's cousins with broccoli, cabbage and radish. It’s a small amount a lot of distinctive than them, though, that puts it into the category of superfoods, a bit like one it’s different widespread full cousin, kale. It's a nice earthy, sweet style which can cause you to fall taken with with it, and conjointly for its health advantages – a positive result on your energy levels, endocrine balance, overall health.
INGREDIENTS :
- 2 cups unsweetened almond milk, warm
- 1 tbsp organic matcha powder
- 2 tsp maca powder
- 2 tsp coconut oil
- 2 tsp pure maple syrup (or organic raw honey)
INSTRUCTIONS :
- In a small ceramic bowl combine matcha powder with maca, coconut oil, maple syrup) and 1 tbsp almond milk to form a paste.
- Divide it into serving mugs or glasses.
- Froth the almond milk with a frother (or simply add it into the blender and pulse until frothy) and pour it evenly into the glasses.
- Mix and serve. booster.
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