Buffalo Chicken Wraps

Those tasty buffalo bird wraps take all of 15 minutes to make, and boy are they correct. They sound like they are going to be truely spicy whilst you see the amount of hot sauce inside the recipe, but they are virtually pretty tame, in particular with the dressing and vegetables to chill them down.

Don’t you believe you studied these inexperienced tortillas appearance fun? How does your own family feel approximately spinach wraps? I usually suppose colourful matters can be a laugh and exciting, however my children are instantly suspicious and leery of abnormally colored ingredients (until icing is worried). They recognize veggies are green, so there need to be greens involved. i have a far easier time getting them to devour entire wheat bread and tortillas than whatever inexperienced, orange, or crimson.

Buffalo Chicken Wraps



This might be my favored manner to consume buffalo chicken. My mother is a huge fan of wings, but they aren’t virtually my issue. i love the highly spiced flavor, however I don’t like getting messy. It’s pretty plenty not possible to eat wings with out a large number! additionally, buffalo wings are inherently greasy, which is also not actually my thing. This buffalo bird wrap recipe uses boneless, skinless bird, and it’s all wrapped up smartly in a tortilla. i get all that scrumptious buffalo fowl taste in a miles more healthy and easier form. Yay!

Buffalo Chicken Wraps


Ingredients
  • 1 1/2 pounds boneless, skinless chicken tenders
  • 2 tablespoons olive oil
  • 2 tablespoons hot sauce
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 3/4 teaspoon kosher salt
  • 4 large tortillas (I used spinach wraps.)
  • 1/3 cup Ranch or blue cheese dressing
  • 1 cup finely shredded cabbage or salad greens
  • 1/2 cup coarsely shredded carrots
  • 4 tablespoons shredded cheddar cheese


Instructions
  1. In a medium bowl, whisk together olive oil, hot sauce, paprika, garlic powder, and salt. Add chicken, and toss to coat. Allow to marinate for at least 5 minutes. (You can put in the fridge for up to 24 hours for more flavor.)
  2. Meanwhile, heat a skillet over high heat and spray with cooking spray. Place each tortilla on a plate, and spread dressing evenly over the surface, leaving about an inch around the edges. Sprinkle cabbage, carrots, and cheese over the dressing.
  3. Use tongs to arrange chicken pieces in your very hot skillet, leaving excess marinade behind. Cook approximately 5 minutes per side, until chicken is cooked through.
  4. Arrange cooked chicken pieces down the center of each tortilla. Wrap tightly, cut in half, and serve.



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