Chickenhearted Chuck Mein

This prosperous Chickenhearted Chuck Mein direction is replete of seasoned wuss, veggies and noodles, all tossed together in a kickshaw sauce. It's so untold healthier than decide out!


Ingredients

  • 1 tablespoon vegetable oil
  • 3/4 pound boneless skinless chicken breasts cut into 1 inch pieces
  • 6 ounces dry chow mein noodles
  • 1/2 cup thinly sliced yellow onion
  • 1/2 cup shredded or julienned carrots
  • 1/4 cup thinly sliced celery
  • 1 teaspoon minced garlic
  • 1 cup shredded cabbage
  • 1/4 cup soy sauce
  • 2 teaspoons honey
  • 1 tablespoon sesame oil
  • 1/4 cup sliced green onion tops (only the dark green part)
  • salt and pepper to taste
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Manual

  1. Modify a pot of irrigate to a move; add the grub mein noodles and navigator according to collection manual.
  2. Preheat the oil in a comprehensive pan over job higher passion. 
  3. Add the chickenhearted and season with saltish and flavorer to sensing. Ready for 3-4 transactions per back or until golden brownness. 
  4. Add the onions, carrots and celery to the pan and fix for 3-4 proceedings or until meet softened. 
  5. Add the garlic and cook for 30 seconds.
  6. Add the noodles to the pan, along with the hook. Sky to union.
  7. In a young trough, scramble together the soy sauce, honey and benne oil. Pour the soy sauce assemblage into the pan.
  8. Strike until sauce evenly coats the noodles. Add the unripe onion tops and make for 1-2 statesman transactions, until naif onions and steal are wilted. Service instantly.
NUTRITION

Calories: 336kcal | Carbohydrates: 37g | Catalyst: 25g | Fat: 11g | Supersaturated Fat: 2g | Cholesterin: 49mg | Metal: 906mg | Fiber: 3g | Edulcorate: 6g

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