These Mediterranean cut dish Pitas square measure nice for a fast and straightforward lunch or a healthy no-cook dinner!
It’s been hot here recently. Like, a hundred degrees hot. I’m ne'er prepared for the warmth, however particularly not in early May! Fortunately, nowadays it got very windy and should have blown in an exceedingly front as a result of I used to be in my slipover by the evening and fond it.
When it gets hot here I sometimes lose the desire to cook. I purchase tired and lazy and simply need takeout or no cook meals. I would like cold contemporary meals with many veggies. These Mediterranean cut dish Pitas square measure simply that.
They’re refreshing, loaded with veggies and solely need a small amount of chopping. I post plenty of Mexican recipes on here and someday forget what proportion I really like Mediterranean food. It’s sometimes healthy, has many flavor and is ideal for summer.
It additionally offers Maine an honest excuse to eat kalamata olives and feta cheese, 2 of my favorites! If you’re not into flatbread, this cut dish is pretty delicious on it’s own too. I hope most are staying cool out there and enjoying the last month before true summer hits!
INGREDIENTS :
- 1 small head romaine lettuce, chopped
- 1 (15 ounce) can chickpeas, drained and rinsed
- 1/2 small red onion, diced
- 3/4 cup chopped kalamata olives
- 3/4 cup feta crumbles
- 1 tomato, diced
- 1 small cucumber, diced
- 1 small red pepper, diced
- 2 tablespoons chopped fresh dill
- Pita bread, for serving
DRESSING :
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1/2 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
INSTRUCTIONS :
- Add dressing ingredients to a large bowl and whisk until combined. Next, add all remaining chopped salad ingredients to the bowl and stir until everything is mixed together.
- Spoon chopped salad mixture into warm pita bread and enjoy!
Source :
0 Comments