PALEO BAKED APPLES WITH PECAN CRUMBLE (PALEO, PRIMAL, GAPS)

Crunchy pecans, homogenised with chopped coconut, and  sweet with honey all close in an apple 0.5 and baked to perfection. These Paleo Baked Apples square measure paleo, primal, and GAPS compliant.

Imagine the mix of dessert apple apples, cinnamon, pecans and honey all homogenised along on a similar plate – guilt free. this is often the definition of healthy pie while not the guilt of the crust.

These Paleo Baked Apples have that completely crisp, honey-sweetened pecan crumble. And also the better part is that it’s solely five ingredients (including the apples) and takes little active time.

The hardest part is waiting patiently for the apples to bake to perfection.

INGREDIENTS :

• 4 granny smith apples

FOR PECAN CRUMBLE :

• 1/4 cup honey
• 1/4 cup cold butter
• 1/4 teaspoon sea salt
• 1/2 cup shredded coconut
• 3 teaspoons cinnamon
• 1 cup chopped pecans

INSTRUCTIONS :

1. Preheat oven to 375 degrees Fahrenheit. Grease a 6X9 casserole dish with butter and set aside. 
2. Cut the apples in half, remove the core with a melon baller or similar tool. 
3. Combine all topping ingredients except the pecans in a food processor and pulse until combined well. 
4. Add coarsely chopped pecans towards the end and pulse a few times to until evenly combined.
5. Spoon 2-3 tablespoons of pecan crumble onto the apple halves. 
6. Bake for 40 minutes or until apples are tender but not mushy.
7. Remove apples, top with scoop of vanilla ice cream and drizzle with salted caramel sauce. 

Source https://prepareandnourish.com/paleo-baked-apples-with-pecan-crumble-paleo-primal-gaps/