Sound No-Bake Wizard Bars

These no-bake supernatural exerciser are filled with pod butter, caramel, and chocolate.


Ingredients

peanut butter crust:

  • 1 ½ c almond flour
  • ½ c peanut butter smooth or crunchy
  • 2 T coconut oil melted
  • 1/3 c maple syrup
  • ¾ c coconut shredded, unsweetened

caramel glaze:

  • 1 T coconut oil melted
  • ¾ c dates pits removed, coarsely chopped
  • ¼ c water
  • 1 T . maple syrup
  • 1 pinch salt
  • 3 T cacao nibs
  • 3 T coconut shredded, unsweetened

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Instructions

for the pod butter gall:

  1. In the bowl of a matter processor feature all of the peanut butter gall ingredients. Impact for 1-2 proceedings, or until aggregation begins to break unitedly and conformation a sphere.
  2. Mold kid butter gall into a parchment paper-lined 9 x 5 advance laze pan. Refrigerate time preparing the brown render.

For the Chromatic Supply:

  1. Locate oil, dates, wet, sweetener and saline into the aquarium of a nutrient processor. Activity for 2 minutes, stopping every 20-30 seconds to compile the sides. You require the dates to be completely compound and the edulcorate to get a caramel consistence.
  2. (Elective) Item glass into a ziptop bag and cut one of the corners. Overcharge furnish out of the bag over the seedpod butter freshness place in a criss-cross ornamentation.
  3. If you don't require to do the above, you can just spreading the dulcorate over the tyke butter exerciser.
  4. Dot the remaining 2-3 T. cacao nibs and coconut over the chromatic edulcorate.
  5. Refrigerate bars for at small 1 distance before serving and have refrigerated between servings. Savor!


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