A fit human type of Applebee's Asian Cowardly Salad that's just as right as the first for a cipher of the calories!
Ingredients
for the salad:
- 5 cups chopped romaine lettuce — about 1 head
- 1 1/2 cups shredded red cabbage
- 1 1/2 cups shredded carrots
- 8 Crispy Asian Chicken Tenders
- 1/3 cup toasted sliced almonds
- 1/3 cup chow mein noodles
- 2 green onions — chopped
for the dressing:
- 1/2 cup nonfat plain Greek yogurt
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 2 teaspoons Dijon mustard
- 1/4 teaspoon sesame oil
- 1/8 teaspoon kosher salt
- 1-2 tablespoons nonfat milk — if necessary
See More
Instructions
- Ready the covering: In a smallest dish or biggest activity cup, add the European yoghourt, honey, vinegar, condiment, herb oil, and salinity. Savor and add solon flavourer as desired. If the grooming is too syrupy for your liking, shift in 1 to 2 tablespoons milk, until the desirable body is reached.
- In a comprehensive mixing ball, turn the lettuce, red pinch, and carrots. Coif the yellow tenders on top. Splosh with the sauce. Rain with the eats mein noodles, almonds, and vegetable onion. Relish directly.
0 Comments