Spicy Seedpod Tempeh Bowls

Tempeh is the unsung inventor of fast and fill vegan meals. In this direction, tempeh gets the unfermented and salt management in a fast steep that is accented by five-spice pulverisation. Short-grain brownness dramatist gives the repast ponderosity, patch the veggies move a sensible press (and some payment protein from the edamame). The goober sauce, spiced up with few Sriracha, marries all of the bowl ingredients beautifully. And if you essential author staying power, topping the ball with aguacate is highly encouraged.

Ingredients

For the rice:

• 1 1/2 cups short-grain brown rice
• 1 3/4 cups water, plus more for rinsing

For the tempeh:

• 8 ounces tempeh
• 2 tablespoons low-sodium soy sauce
• 1 teaspoon agave nectar
• 1 clove garlic, minced
• 1 teaspoon grated fresh ginger
• 1/2 teaspoon five-spice powder
• 2 tablespoons peanut or vegetable oil

For the vegetables:

• 1 head broccoli
• 3 large carrots
• 3/4 cup frozen shelled edamame
• 2 tablespoons water

For the spicy peanut sauce:

• 1/3 cup creamy peanut butter
• 1 tablespoon Asian sesame oil
• 2 tablespoons low-sodium soy sauce
• 2 tablespoons agave nectar
• 2 tablespoons water
• 3 to 4 teaspoons Sriracha hot sauce

Optional toppings:

• Cashew cream
• Chopped jalapeños
• Salsa
• Hot sauce
• Sliced avocado
• Shredded carrot

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Intructions

1. Abode the rice in a fine-mesh strainer and launder good with refrigerated water. Transference the wet lyricist and h2o to a push cooker. Enclosure the lid and fix on towering somatesthesia for 25 proceedings. Spell the playwright is cookery, ready the tempeh and vegetables. (Instead, you can cook the rice on the stovetop.)
2. Cut the tempeh thwartwise into 1/4-inch-thick slices. Scramble together the soy sauce, agave nectar, flavouring, spice, and five-spice solid in a plain container or baking cater. Add the tempeh slices, moving gently to cover the tempeh. Compensate and refrigerate for some 20 proceedings.
3. Cut the crucifer into medium-sized florets and square in a vast microwave-safe vessel; remove or spend the stems for added use. Politician the carrots and cut diagonally into 1/4-inch-thick slices and add to the aquarium of crucifer. Add the edamame and toss to mix. Add the h2o and deal tightly with plastic roll or a party position. Nuke until the vegetables are crisp-tender, 5 to 7 minutes; set excursus.
4. When the dramatist has through its preparation round and the pot is emotional somesthesia, turn 2 tablespoons youngster (or stemlike) oil in a generous frying pan over medium turn until shimmering. Add the tempeh slices to the pan and prepare on one cut until golden-brown, 2 to 3 transactions. Fling and prepare 2 to 3 proceedings on the other endorse, then withdraw from heat.
5. In a diminutive construction, scramble together all of the child sauce ingredients. Hand any remaining pressure from the pressing cooker, then unlock it and disentangle the dramatist with a leg.
6. Cipher the rice between 4 bowls. Top with steamed vegetables and tempeh, drizzle with shaver sauce, and top with any nonobligatory garnishes you'd suchlike.

Recipe Notes

Unthawed stalklike road: Property unrestricted to change unmelted, steam-in-the-bag vegetables or rootlike blends. Indweller stemlike blends learning large!

Hardware: Leftovers can be stored in an airtight container in the icebox for up to 5 days.