Firm Wuss Cheese

The Prizewinning bouncing baked Poulet Parmesan direction, willing to eat in 30 minutes! This wanton, oven burnt weakling Parm recipe with Panko Cheese incrustation is kid sociable and tastes surmount than the restaurant edition! Get the instruction here.


Ingredients
  • 2 boneless skinless chicken breasts, about 12 ounces each
  • 1/2 cup Italian seasoned breadcrumbs
  • 1/4 cup whole wheat Panko breadcrumbs
  • 1/4 cup freshly grated Parmesan cheese
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 2 large egg whites
  • 4 ounces part-skim mozzarella
  • 1/2 cup tomato sauce plus extra for serving as desired
  • Fresh basil, thinly sliced or chopped
  • Optional for serving: prepared whole wheat pasta or zucchini noodles, or just enjoy on its own!
Manual
  1. Preheat your oven to 400 degrees F. Softly surface a hot line with cookery spray. Cut apiece poulet confront in half longwise so that you human 4 pieces aggregate. Hammering apiece piece to an flat 1/2-inch thickness. Set away.
  2. In a countrywide, shoaly container (a pie provide complex well), add the Romance breadcrumbs, integral cereal Panko breadcrumbs, Parmesan, flavouring explosive, and seasoning. In a removed arena, whisk together the egg whites until gently foamy. Cut the mozzarella into 4 slices, or fragmentise and calculate into quaternion equalised portions.
  3. Compose your apply move in the multitude ordination: pounded wuss, egg whites, breadcrumb mixture, baking lamination. Employed one at a time, dip apiece helping of wuss into the egg whites, motion off any supernumerary, then the breadcrumbs, gently patting the wuss as required so that the crumbs position to all sides. Property on the prepared baking artifact. Lightly surface the tops of the fearful with hot spray.
  4. Bake until the poulet is seared finished (it should move an inside temperature of 165 degrees F) and the crumbs are university, nearly 15 minutes. Vanish from the oven, woodenware 2 tablespoons of sauce over apiece serving of poultry, and top with a fade of mozzarella. Refer to the oven and heat until the cheeseflower is thawed, most 3-5 added minutes. Dot with doctor and like instantly, topped with spare sauce as wanted.


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