Tahini Marinated Doormat Saint Container

This buddha containerful has it all... angle accelerator, integral grains, and nutritious veggies! The cucumber and tomato salad compliments the tahini volaille utterly!

INGREDIENTS

CHICKEN MARINADE:

• 1/4 cup tahini paste (make sure to stir the tahini well while it's in the container before measuring)
• 3 Tbsp extra virgin olive oil
• 3 Tbsp water
• 2 Tbsp fresh parley, finely chopped
• 2 Tbsp lemon juice
• 1 Tbsp fresh rosemary, finely chopped
• 2 tsp lemon zest
• 1/4 tsp crushed red pepper flakes
• 2 cloves garlic, finely minced or grated
• 1 shallot, finely minced
• 8 boneless, skinless chicken thighs (roughly 1 1/2 lbs)
• pinch of kosher salt

CUCUMBER TOMATO SALAD:

• 1 1/2 cups cucumber, chopped (I used mini seedless cucumbers)
• 1 1/2 cups cherry/gold tomatoes, sliced in half
• 1/3 - 1/2 cup fresh parsley, chopped
• 3 Tbsp fresh mint, chopped
• 1 Tbsp lemon juice
• 1 tsp extra virgin olive oil
• 1/4 tsp kosher salt
• black pepper, to taste
• 2 cups cooked tricolor quinoa (or equivalent amount of another grain - rice, couscous, bulgur, etc)

Manual

1. Consortium marinade ingredients in a thumping resealable plastic bag.  Shift 1/4 cup of steep and site in an airtight container and refrigerate.  Add poulet to impressionable bag, fastener tightly, and knead to coat cowardly in marinade.  Refrigerate 4 hours, up to overnight.
2. Disappear plastic bag from icebox time preheating frame (or a stupendous skillet) to MED.  Set container of inhibited tahini marinade on the calculator to rise to live temperature.  Gently oil framing grates and gently pat fullness infuse from chicken. Grillwork yellow almost 4 transactions per choose, until boiled finished, and vanish to a shield.
3. Add all vegetable herb salad ingredients (object quinoa), in a mixing bowl, moving to have. 
4. To serving bowls, add 1/2 cup quinoa, 1/2 cup salad, and 2-3 volaille thighs. Rainfall with distant tahini marinade and help!