Today I even have for you a basic vegetarian, Raw snack food instruction, however simply consider all the ways that you may jazz these up!
I’m thinking lime and cilantro chips, jalapeno chips, chili chips, onion chips, garlic chips, cheezy chips.
These area unit thus terribly simple to form with a Vitamix and dehydrator – the toughest half was looking ahead to them to dehydrate and acquire crisp.
I’ve created these with each recent, organic corn and organic frozen corn and each worked fine.
The main factor is that you just use organic, non-GMO corn to form these since corn is one among the highest three GMO crops and corn grain will contain up to fifteen totally different pesticides.
Store-bought corn chips, in general, don't have an extended list of “evil” ingredients, however unless you get Associate in Nursing organic whole, you're ingestion a bag of GMO’s.
S.A.D. (Standard yankee Diet) Dorito’s cooked Corn flapcake Chips: Ingredients: Corn, Vegetable Oils (Corn Oil, Canola Oil, flower Oil), Salt
Again, you're obtaining GMO corn, GMO oils, and refined salt.
When you create your own do-it-yourself chips, you'll use organic ingredients and keep them raw by employing a dehydrator.
INGREDIENTS
- 2 1/2 cups organic non-gmo corn
- 1/4 cup organic ground flax seeds
- 1/4 cup filtered/purified water
- 1/2 - 1 teaspoon Himalayan pink salt
INSTRUCTIONS
- Add all ingredients to a Vitamix and blend until well combined and has a thick pasty-type texture, using a tamper if needed. I used a Vitamix Professional Series 750 Model, starting at the lowest speed setting (1) and gradually moving up to the highest speed setting (10).
- Transfer the mixture to a Paraflexx drying sheet and spread it evenly, not too thick or too thin.
- Dehydrate at 105 degrees for approximately 18-24 hours, or until crispy, flipping them over about midway through.
- Cut into triangle shapes and serve.
- Store in an air-tight BPA-free container.
- Enjoy!
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