This lightened direction for mango lassi is very easy to arrange and ideal to fancy seasonal recent mangoes. Does one love mangoes? Then undoubtedly you'll love this healthy mango drink.
It is Associate in Nursing Indian mango drink created by combining yoghurt and mango puree. It's a awfully standard drink. Throughout the summer months, it's quite common in Indian households. As a result of it helps to chill down and beat the robust heat whereas providing energy.
In the US, I actually have ne'er found any Indian eating house until date that doesn’t have mango lassi on their menu.
Beware, if you're observation your diet this creamy dreamy drink might not be healthy for you.
Usually, lassi is created by exploitation full-fat yoghurt and milk. Therefore, I attempted to lighten it up exploitation low-fat versions that I'm progressing to share with you. And, this direction for mango lassi can assist you to create it reception to fancy a guilt-free drink.
INGREDIENTS :
- 1/3 cup agave or honey or sugar
- pinch of cardamom powder
- 8-10 strands of saffron
- 1 cup mango puree (preferably chilled)
- 2 cup low-fat greek yogurt (chilled)
- 1 cup low-fat milk (chilled)
- 1 tbsp crushed pistachios (optional for garnish)
- 1 pieces mango diced into small (optional for garnish)
INSTRUCTIONS :
- In a mixing bowl or a wide pitcher add yogurt, mango puree, agave, saffron, cardamom powder and milk. Mix until well combined.
- Adjust sweetener according to your taste. Serve cold to enjoy this creamy healthy mango drink.
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