Healthy Barley Soup Recipe

Homemade healthy barley soup formula. an ideal choice to add whole grains to your diet. Able to get pleasure from in concerning 30 minutes. 

I guess the soup can get the foremost votes for winter foods. Don’t you think that so? Once this soup is healthy what else will our body got to fight the chilly temperatures outside. Since I started scripting this diary, I even have become even additional meticulous concerning what we have a tendency to eat. I started incorporating additional whole grains rather than refined flour into our diet than before. That’s what the healthy organic phenomenon suggests to possess for a diet.

This barley soup is filling, contains terribly easy ingredients that ar common and pronto on the market. Initially, I created it impromptu with ingredients that I had in my larder at that point. We have a tendency to likable it such a lot that we have a tendency to set to share this easy version of soup with you all. One bowl of barley soup and dinner is completed.

INGREDIENTS :

• 3/4 cup pearl barley
• 1/2 cup finely diced carrots
• 3 cups chicken broth (or vegetable broth if vegan)
• 2 cups water
• 1/4 cup chopped spring onions
• 1 celery stalk finely diced
• 1 onion finely diced
• 1 tomato finely diced
• 2-3 cloves garlic finely chopped
• 1 tsp finely chopped ginger
• 1 tbsp cooking oil
• 1 tsp dried thyme
• salt and pepper

INSTRUCTIONS :

1. Heat oil in a large pot over medium heat. Add ginger, garlic and saute until fragrant for about 30-40 sec
2. Add onions and saute until lightly golden brown for about a min. or two
3. Then add all the remaining ingredients except spring onions and let it boil.
4. Simmer on low heat for about 30 min. or until the barley is tender
5. Garnish with spring onions and serve warm to enjoy a bowl of barley soup

Source https://www.watchwhatueat.com/barley-soup/