Our Low-Carb Crustless Taco Pie makes a simple spicy dinner. As a result of it doesn’t have a crust, this pie is additionally gluten-free and grain-free. This formula will add low-carb, keto, diabetic, gluten-free, Atkins, diabetic, and Banting diets.
This Low-Carb Crustless Taco Pie may be a spicy crustless quiche. It’s loaded with hamburger that's spiced up with taco seasoning, inexperienced onions, cheese, and salsa. High it with no matter you wish on your tacos. for instance, sour cream, guacamole, diced tomatoes and sliced onions all create wonderful decisions.
My favorite factor regarding this taco pie is however straightforward it's to form. Simply brown some hamburger and add some spices. Stir this into associate egg mixture and pour into a pan. Next, high with some cheese, and pop into the kitchen appliance. In forty five minutes, dinner is done.
Another factor I really like regarding the formula is that it looks to be a family favorite for folks that eat low-carb moreover as folks that don’t . Even meticulous youngsters love this one.
INGREDIENTS :
- 1 pound ground beef preferably grass-fed
- 1 packet taco seasoning (be sure it is free of MSG, starches, and any additives)
- 3 green onions thinly sliced
- 1/4 cup salsa
- 2/3 cup heavy cream preferably grass-fed
- 1 cup Mexican blend cheese finely shredded, quantity divided
- 4 large eggs
- 1/2 teaspoon sea salt
INSTRUCTIONS :
- Preheat oven to 350º Fahrenheit. Prepare a 9" pie pan by greasing with butter or spraying with coconut oil.
- Heat a large skillet over medium high heat. If your ground beef is low in fat or if your skillet is not well seasoned, you may want to spray the pan with coconut oil to prevent sticking. When skillet is hot, add ground beef, breaking up into small pieces with a spoon or spatula. Cook, stirring occasionally until browned.
- Drain beef and stir in taco seasoning. Set aside while continuing with the next step.
- In a medium mixing bowl, whisk together the eggs and heavy cream. Stir in the green onions, salsa, 3/4 cup of the cheese, and the salt.
- Stir prepared taco meat into the egg mixture. Pour this mixture into the prepared pie pan. Sprinkle remaining cheese on top.
- Bake pie in preheated oven for 35-45 minutes or until the top is brown and the pie is set. Allow to cool for 5 minutes before serving. Serve with your favorite taco toppings such as salsa, sour cream, guacamole, sliced green onions, or whatever else you like!
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