Ground Chicken Thai Lettuce Wraps ar a healthy, gluten-free, ketogenic, and low-carb lunch or dinner instruction. These chicken lettuce wraps ar packed with firm peanuts, carrots, and plenty of Thai flavor.
Life typically will go from fully traditional to slightly chaotic in an exceedingly matter of minutes. (A very little additional on my current state of chaos are developing soon!)
In times like these, it's nice to understand you have got a fast, straightforward and healthy instruction (like these Ground Chicken Thai Lettuce Wraps) in your arsenal.
Whether you're making an attempt to eat healthier, or simply prefer to have a dinner or lunch instruction prepared for on-the-go, these ground chicken Thai lettuce wraps will fulfill needing.
The ground chicken mixture is combined with a small amount of oil and diced carrots. Then, a semi-sweet, soy sauce-based sauce is ready. All of it's tossed along to make the filling for these ground chicken Thai lettuce wraps.
Ingredients :
Thai Sauce :
- ⅓ cup soy sauce or Tamari gluten-free
- 1 Tbsp. fish sauce
- 1 Tbsp. lime juice fresh
- 1 Tbsp. coconut sugar or brown sugar
- 1-2 tsp. Sriracha sauce *
- 1 tsp. ginger grated
Ground Chicken :
- 2 Tbsp. olive oil
- 2 cloves garlic crushed
- ½ cup carrots finely chopped
- 1 lb. ground chicken
Lettuce Wraps :
- Butter leaf lettuce*
- Peanuts dry roasted, salted
- Cabbage finely chopped
- Green onions finely chopped
Instructions :
- In a medium-sized bowl combine Thai sauce ingredients and whisk until combined. Set sauce aside.
- In a large, non-stick skillet add oil and chicken. Cook over medium heat for 3 minutes, stirring occasionally.
- Add carrots and continue cooking and stirring for 3 minutes.
- Add garlic to the skillet and cook for 2 minutes. Crumble ground chicken completely using a potato masher or the back of a large fork.
- Mix in Thai sauce and reduce heat to a simmer. Simmer for 3 minutes.
- Serve ground chicken mixture immediately in lettuce wraps with peanuts, cabbage and green onions. Enjoy!
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