CUCUMBER TOMATO SALAD WITH AVOCADO

Cucumber tomato dish with avocado is loaded with juicy tomatoes, firm cucumbers, and recent avocado slices. This straightforward dish is my everyday dish instruction. And additionally a decent entremots for pot lucks or summer picnics.

This cucumber and tomato dish is therefore lightweight and refreshing. All you have got to try and do is slice and toss everything in a very super simple dressing. Summer party anyone? Certain to be a success at summer gatherings on a hot day.

I am a fan of summer salads, particularly those with cucumbers and tomatoes. therefore recent and healthy. I’m invariably trying to find ways that to include that freshness into a dish that I need to eat with my meal too.

Outside of getting very little to no carbs, avocado is high in healthy fats. To not mention, it contains several nutrients and vitamins that your body wants on a each day. Avocado may be a sensible supply of antihemorrhagic factor, C, E, B vitamin and metallic element therefore, think about this cucumber tomato dish an excellent healthy addition to your day.

Cucumber and tomato dish can last cold for 3-4 days, wrapped tightly with wrapper. Don’t leave it out at temperature for over 2 hours to avoid excessive wet.

Ingredients :

• 4 cucumbers (short and small, diced)
• 4 tomatoes (medium, diced)
• 1/4 cup red onion (thinly sliced)
• 1 avocado (cored and diced)
• 2 tablespoons olive oil
• 2 teaspoons red wine vinegar
• 1 teaspoon Italian seasoning
• 1/4 teaspoon sea salt
• 1/4 teaspoon pepper
• 1 teaspoon Parsley (chopped)

Instructions :

1. First, cut off the ends of the cucumbers. Then slice into 1/4" thick slices slightly on the diagonal. Add to the large bowl.
2. Next cut the tomatoes in half, then cut each half lengthwise into 3 wedges. Then cut each wedge in half crosswise. Transfer to the bowl with the cucumbers.
3. Cut the avocado in half lengthwise and remove the pit by twisting the halves gently. Next remove the skin, then slice into 1" thick slices and add to tomatoes and cucumbers.
4. Place the cucumbers, tomatoes, red onion, and avocado in a large bowl.
5. In a small bowl, whisk together the olive oil, red wine vinegar, Italian seasoning, sea salt, pepper and chopped parsley.
6. Pour the dressing over the vegetables and toss. Taste the salad and add more salt and pepper, if necessary.

Source https://whatsinthepan.com/cucumber-tomato-salad-with-avocado/