Delicious, light lunch idea that’s quick and clean to make. This Buffalo bird wrap is made with chook cooked in buffalo sauce, blue cheese crumbles and vegetables. Oh, and don’t forget the homemade ranch dressing.
Ingredients
- Ranch (makes about 1 cup):
- 1/3 cup buttermilk
- 1/2 cup sour cream
- 1/4 cup mayo
- 2 tsp Worcestershire sauce
- 1 tsp fine grated onion
- 1 finely grated large garlic clove
- 1 tsp fresh minced chives
- 1 tsp fresh minced dill
- 1 tsp fresh minced parsley
- salt pepper
Wraps:
- 6 chicken tenders
- 1 cup winger sauce buffalo sauce
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup diced celery
- 1/2 cup blue cheese crumbles
- 4 Tbsp Ranch dressing
- 2 large tortillas try original or tomato basil flavored
Instructions
- For Ranch: Whisk all ingredients together until completely smooth.
- Cook chicken tenders in winger sauce until completely cooked, about 15-17 minutes.
- If your tortillas are cold then warm them up in a microwave for about 5-7 second to bring to room temperature
- Chop cooked chicken and place it back into the skillet where you cooked it. Mix chicken with the sauce left in the pan. Salt to taste.
- Lay tortillas flat. Divide lettuce, tomatoes, celery, blue cheese crumbles, chopped chicken between the two tortillas. Drizzle on top with ranch.
- Roll carefully, tucking in sides as you roll. Secure with toothpicks and cut in half.
Based On The Recipe From: https://www.willcookforsmiles.com/buffalo-chicken-wrap-with-homemade/
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