A deliciously candy and zesty Roasted sweet Potato Quinoa Salad recipe all dressed up in a zesty lime French dressing. Fluffy white quinoa wearing a zesty lime dressing with roasted sweet potato, cranberries, and kale made into a pretty outstanding and easy-to-make salad.
Ingredients
- 1/2 cup dried quinoa
- 1 cup water or stock
- 1 medium-large sweet potato, washed, peeled and cut into 1 cm chunks (about 3 cups sweet potato)
- 1 tablespoon olive oil
- Salt and Pepper
- 1 cup finely chopped kale (optional but recommended)
- 1/2 cup dried cranberries
- 1/2 cup fresh herbs, roughly chopped (I like an equal combination of cilantro and parsley)
- 1/4 cup finely chopped onion (I like red or green onion)
- 2-3 tablespoons raw pumpkin seeds
For the Dressing:
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon apple cider vinegar (or use more lime juice)
- 4 tablespoons extra virgin olive oil
- 1 tablespoon honey (or try maple syrup or agave, if vegan)
- 1/8 teaspoon (each) ground cinnamon, ground cumin, ground cayenne pepper
- 1/8 teaspoon sea salt, or to taste
Commands
For the Roasted candy Potatoes:
- Preheat oven to 400F and line a baking sheet with parchment or a baking mat for clean clean up.
- transfer the chopped sweet potato to the baking sheet and drizzle with 1 tablespoon of oil. gently toss the sweet potatoes with your hand to coat. lightly season with a sprinkle of salt and pepper. cowl the sweet potatoes loosely with a bit of foil and bake for 20 mins, or when the potatoes are gentle.
- cast off from the foil covering and permit potatoes cool slightly earlier than managing.
For the Quinoa:
- at the same time as the candy potatoes are roasting, add dried quinoa and cooking liquid (water or stock) to a pot over high heat. carry to a boil, then reduce warmth to low and cowl pot with a tight-becoming lid.
- allow the quinoa cook for 10-12 mins or until fluffy and no water remains (or comply with package deal guidelines).
- cast off from warmth and permit cool barely in pot before handling.
For the Dressing:
- at the same time as the quinoa is cooking, upload oil, lime juice, vinegar, honey (or sweetener of desire), spices and salt to a bowl or mason jar. Whisk or shake until the salad dressing comes collectively. adjust sweetness, salt or lime to taste, if needed. Set aside.
For the Salad:
- In a huge mixing bowl, upload the marginally cooled candy potatoes, barely cooked quinoa, chopped kale, cranberries, onions and clean herbs.
- Pour the dressing over pinnacle of the greens and quinoa. gentle stir to combine, making sure the entirety is evenly covered. Season with extra salt and pepper, if needed.
- Garnish with uncooked pumpkin seeds on pinnacle.
- Serve right away or save in the fridge for up to three days.
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