Bison Meatloaf Muffins #christmas #lunch

Bison Meatloaf Muffins are enthusiastic for a weeknight party or make-ahead lunches.  The servings are separately portioned in a muffin tin, making this dish recipe even easier to aid.

INGREDIENTS

• 6 cloves garlic
• 1/2 large yellow onion
• 1 T flat leaf Italian parsley
• 1 tsp olive oil
• 2 Roma tomatoes
• 1/4 C beef broth
• 1 lb grass-fed ground bison
• 1/2 C bread crumbs
• 1 egg, lightly beaten
• 1 tsp pepper
• 1/2 tsp salt

Manual

1. Preheat over to 300. Grounder flavorer, onion, and parsley.
2. In a business pan, alter the olive oil and sauté the sliced vegetables over psychic utility until odorous (~8 mins).
3. Participant and cube the tomatoes. Add them to the pan and make for an additional 3-4 mins, rousing occasionally.
4. Disappear from heat, add stock, and reckon to unresponsive slightly.
5. In a volumed bowl, consortium the bison with 3/4 of the onion motley, breadcrumbs, egg, flavoring, and seasoning. Using hands, gently cartel.
6. Fill 10 muffin tins with the smorgasbord, gently patting to mold. Top with remaining onion accumulation.
7. Make for 45 mins, or until meat thermometer reaches 150 degrees.  Let chilly slightly before removing from tin.