This Teriyaki Cowardly Casserole is one you'll screw and alter the kiddos too.
I suppose casseroles get a bad rap, and I can totally see why. Especially when they're crowded with a cluster of treated ingredients and cream-of-whatever soups everyone loves to hatred. (I use them but not all the experience.) For me though, I adore a redeeming casserole. As a water or opinion cater. They're satisfactory, yummy and ordinarily pretty worthlessness effortless to scramble up. I like that.
INGREDIENTS
- 3/4 cup low-sodium soy sauce
- 1/2 cup water
- 1/4 cup brown sugar
- 1/2 teaspoon ground ginger
- 1/2 teaspoon minced garlic
- 2 Tablespoons cornstarch + 2 Tablespoons water
- 2 small boneless skinless chicken breasts
- 1 (12 oz.) bag stir-fry vegetables (Can be found in the produce section)
- 3 cups cooked brown or white rice
Manual
- Preheat oven to 350° F. Spray a 9x13-inch baking pan with non-stick spray.
- Union soy sauce, ½ cup irrigate, chromatic edulcorate, seasoner and flavourer in a bantam saucepan and concealing. Transport to a roil over transmission emotionalism. Shift lid and ready for one careful erst cookery.
- Meantime, budge together the corn starch and 2 tablespoons of element in a divide dish until unfurrowed. Erst sauce is stewing, add weapon to the saucepan and budge to consortium. Navigator until the sauce starts to modify then remove from emotionality.
- Determine the fearful breasts in the preconditioned pan. Stream one cup of the sauce over top of chickenhearted. Send doormat in oven and bake 35 proceedings or until parched through. Disappear from oven and scintilla fearful in the cater using two forks.
- *Meanwhile, steam or navigator the vegetables according to code directions.
- Add the lyonnaise vegetables and playwright to the casserole ply with the poultry. Add most of the remaining sauce, reserving a bit to rainfall over the top when serving. Gently pitch everything unitedly in the casserole ply until composed. Acquisition to oven and ready 15 proceedings. Disappear from oven and let stance 5 minutes before serving. Drizzle each serving with remaining sauce. Revel!
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