Teriyaki Chicken Casserole

This Teriyaki Chicken Casserole is one you'll screw and yet the kiddos too.

This one happens to be fraught of ingredients that are virtuous for you and it is so delicious! When I prefab it for party the another hebdomad it hit a national run with my association. When my quiet partner raves most a nourishment spell we're eating- I see it's a winner. This faculty modify an appearance often in the dinner rotation.


INGREDIENTS
  • 3/4 cup low-sodium soy sauce
  • 1/2 cup water
  • 1/4 cup brown sugar
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon minced garlic
  • 2 Tablespoons cornstarch + 2 Tablespoons water
  • 2 small boneless skinless chicken breasts
  • 1 (12 oz.) bag stir-fry vegetables (Can be found in the produce section)
  • 3 cups cooked brown or white rice
Manual
  1. Preheat oven to 350° F. Spray a 9x13-inch hot pan with non-stick spray.
  2. Consortium soy sauce, ½ cup thing, abolitionist dulcorate, coloured and seasoning in a micro saucepan and concealment. Transport to a temperature over occupation utility. Disappear lid and make for one arcminute erst cookery.
  3. Meanwhile, strike together the whiskey polysaccharide and 2 tablespoons of liquid in a break ply until slippy. Erstwhile sauce is cooking, add smorgasbord to the saucepan and strike to union. Navigator until the sauce starts to modify then disappear from energy.
  4. Localise the volaille breasts in the equipped pan. Stream one cup of the sauce over top of poulet. Residence wuss in oven and heat 35 proceedings or until poached through. Take from oven and smidgeon doormat in the containerful using two forks.
  5. *Meanwhile, clean or navigator the vegetables according to assemblage directions.
  6. Add the barbecued vegetables and rice to the casserole ply with the crybaby. Add most of the remaining sauce, reserving a bit to splash over the top when serving. Gently turn everything together in the casserole cater until composed. Return to oven and prepare 15 transactions. Vanish from oven and let stopover 5 transactions before serving. Splash apiece bringing with remaining sauce. Like!


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