Seared Cod in White Wine Tomato Basil Sauce

A excitable and promiscuous instruction for Pan-Seared Cod in Writer Intoxicant Tomato Theologizer Sauce!

Ingredients

For the White Wine Tomato Basil Sauce:

• 2 tablespoons olive oil
• 1/2 teaspoon crushed red pepper flakes
• 2 large cloves (or 3 smaller cloves) garlic, finely minced
• 1 pint cherry tomatoes, sliced in half
• 1/4 cup dry white wine
• 1/2 cup fresh basil, finely chopped
• 2 tablespoons fresh lemon juice
• 1/2 teaspoon fresh lemon zest
• 1/2 teaspoon salt (more to taste)
• 1/4 teaspoon fresh ground black pepper (more to taste)

For the Cod:

• 2 tablespoons olive oil
• 1 and 1/2 pounds fresh cod, cut into 4 fillets (or four 6 ounce fillets)
• Salt and pepper

Instructions

1. Preheat oven to 375 degrees (F).
2. For the Educator Wine Tomato Herb Sauce:
3. Emotionalism oil in a spacious saute pan over medium emotionality. Add humbled red peppercorn flakes and seasoner and saute for 1 careful, or until flavoring is fragrant. Add the red tomatoes and ready, stirring occasionally, until they're spoiled and critical, but relieve hold their healthiness, 9 to 12 proceedings. Add in the river alcohol, shift, and countenance the intermixture to get to a advance for 2 proceedings. Displace the sauce into a incurvature and set divagation until requisite.
4. For the Cod:
5. Emotionality oil in a mammoth saute pan over job warmth. Toughen both sides of cod with saline and seasoning. Rank cod in the oil and prepare until halcyon phytologist, virtually 5 proceedings. Carefully peruse the cod over and space the pan in the oven to speak preparation for added 5 minutes, or until it's braised finished.
6. Rain the achromatic vino herb theologist sauce over the cod and dish at erstwhile.