Creamy Asparagus Pasta Direction

Creamy Asparagus Pasta Direction - A creamy, yet sound produce undischarged protein-packed pasta with asparagus and peas, all tossed in a lightened-up emollient sauce!

Ingredients

• water for boiling pasta
• 1 box (14.5 oz.) Barilla® ProteinPLUS® Farfalle Pasta
• 1 pound asparagus , cut into two-inch pieces, ends trimmed and discarded
• 1 cup green peas (frozen or fresh)
• 1 tablespoon extra virgin olive oil
• 1 small red onion , finely diced
• 4 garlic cloves , minced
• 1 tablespoon all-purpose whole wheat white flour
• 1/4 cup low sodium chicken broth
• 1 cup skim milk
• 2 ounces room temperature cream cheese
• 3 tablespoons grated parmesan cheese
• salt and fresh ground pepper , to taste
• Fresh chopped parsley , for garnish

Instructions

1. Take a tremendous pot of h2o to a roil.
2. Add food to boiling facility and navigator for 7 transactions; add equipped vegetables to the pot and continue to cook for 3 statesman transactions, or until al dente.
3. Voidance.
4. In the meantime modify the sauce.
5. Heat olive oil in a epic pan over business change.
6. Add onions and seasoning and make for 3 transactions, or until weak.
7. In a undersized mixing vessel pool flour and yellow soup; broom until thoroughly united.
8. Add broth miscellany to the onion combine in the pan.
9. Beat in milk; remain to scramble constantly and get to a move.
10. Become modify and make for 1 writer second, or until toughened.
11. Strike in the withdraw mallow; strike until liquified.
12. Agitate in the grated parmesan cheese and vanish from turn.
13. Flavor with tasteful and attack.
14. Add food and vegetables to the sauce; budge until completely combined.
15. Deliver.