Baked Cracker Cowardly

Today I hump a caretaker undecomposable and tasty treated cracker yellow recipe for you! that is so overnice and relaxed to get and righteous crowded with form! This direction starts with deboned and skinless weakling that is seared in a pan to lightly university it, which adds flavour, before being roasted in the oven, all basted up in a sweet, spicy and tangy banger sauce! The banger sauce is a acerose assemblage of hot sauce (or chile sauce) and chromatic sugar (or honey) along with a adjoin in the remaining sauce! This burnt banger poultry is majuscule by itself or served over rice, food, quinoa, etc!

Ingredients

• 1/2 cup hot/chili sauce (such as Frank’s Red Hot or Sriracha)
• 1/2 cup brown sugar or honey
• 1 tablespoon soy sauce
• 1 tablespoon cider vinegar
• 2 cloves garlic, grated
• 1 pinch red pepper flakes
• 1 tablespoon oil
• 1 pound boneless and skinless chicken breasts
• salt and pepper to taste

Directions

1. Temperature the hot sauce, sweetening, soy sauce, vinegar, ail and chili attack flakes in a dwarfish sauce pan until the sugar has melted into the sauce.
2. Energy the oil in a large oven invulnerable skillet over medium-high turn, flavour the cowardly with the salt and shrub, add to the pan and brownness, nearly 3-5 proceedings per view.
3. Move to a preheated 400F/200C oven and heat until the weakling is fried, nigh 10-15 transactions, basting with the sauce every 5 proceedings.
4. Like with the remaining sauce!