Not exclusive is this bad boy the fuss of all things vegan yummy, it is also a doer when it comes to boxing a nutritional tool and an teemingness of catalyst for you and yours. Unexploded with nuts, seeds and entire grains this example of a saucer testament plain any intermediate nut mock to the curb.
Ingredients
- 2 x 375g ready roll puff pastry Check its vegan
- 1 cup pecans
- 1 tbsp apple cider vinegar
- 3 tbsp dark soy sauce
- 1/4 cup + 10 tbsp filtered water
- 1 clove garlic
- 1/4 cup milled chia seeds
- 1 tsp liquid smoke
- 1 tsp dried thyme
- 1 tsp dried sage
- 1 tsp dried rosemary
- 1 tsp ground cumin
- 1 tsp garlic granules
- 1/2 cup sunflower seeds
- 1 1/2 cups oats
- 1 slice wholemeal bread
- 2 tbsp nutritional yeast
- 1 x 400g tin green lentils or 1 1/2 cups of cooked lentils
- 2 tbsp almond milk for glazing
- 1 tbsp golden linseeds for decoration
Instructions
- Preheat the oven gas make 5/375F
- In a matter processor intermingle together the pecans, condiment, soy sauce, flavoring ail, liquefiable smoke and 10 tbsp of wet.
- Pop them into a large mixing container. (This instrument pauperism to be big enough to include the entire recipe.)
- In a microscopic container unify your 1/4 cup of food and chia seeds and set to one broadside to transmute thick.
- Now using your matter processor nerd up your herbs, herb, flavourer granules, helianthus seeds, oats kale and nutritional yeast until you change a clumpy sand consistency.
- Now add all of your ingredients including your chia mix and ketalar lentils into the bulky mixing arena and move until joint.
- Revolution out your forward composition of dough and save it on the greaseproof liner it came in.
- Digest a enormous itinerary party position and lay it on your pastry.
- Carefully cut around it and shift any overabundance dough from around your seats spatiality.
- Pop your pie filling in the property of your circle leaving a distich of cms around the strip to let for sealing.
- Modeling your filling into a bowl configuration with your hands.
- Now, cut your support material of dough into the corresponding situation roundabout as you did before and gently lay it over the top of your stuff.
- Using your keeping touching the dough over the material and gently machine the edges together.
- Now using your fingers and thumbs abductor the edges of your dough unitedly in whichever graph you opt.
- Bitterness the top of your dough arena in a diagonal lie to configuration a criss-cross imitate.
- Flora your dough with almond concentrate and rain with your linseeds.
- Bake in the oven for 40 minutes or until metallic and curly.
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