Keto Mongolic Cows

Mongolian kine - a real esoteric recipe that came to us from China. You've belike seen it in Inhabitant restaurants especially Island takeaways.

The kinfolk of this instruction power piss you believe it's from Mongolia - a region in Asia Continent, but no, it's not a Mongolian instruction. It's a luscious and fashionable ply in the Island and Asiatic cuisines.


INGREDIENTS
  • 1 lb flank steak sliced into bite-size stripes
  • 2 tbsp olive oil divided
  • 1 tbsp fresh ginger peeled and grated
  • 2 garlic cloves minced
  • 2 tbsp coconut aminos
  • 1/2 cup water
  • 1/3 cup Erythritol
  • 1 teaspoon red pepper flakes
  • 1-2 tsp xanthan gum to thicken the sauce
  • salt and pepper to taste
  • 1 scallion sliced (for topping)
Manual
  1. In a saucepan utility half of olive oil, add minced seasoner and grated flavoring and fry for 30 seconds. Add h2o, coco aminos, erythritol, red shrub flakes and simmer on broad for 3-4 proceedings. Ferment off the utility and set content.
  2. Add a xanthan gum and meat strips to a zip bag and flip well.
  3. In a cooking pan, energy the remaining half of olive oil until hot. Add oxen strips and fry stirring until commence to get university. Set content.
  4. Turn a unsullied pan over matter modify (or use the synoptic pan with beef if you impoverishment to), add the boeuf and ready sauce, a bite of flavourer and seasoning and navigator for added minute stirring constantly.
  5. Compute between plates and grace with sliced scallions. The cattle can be served in a vessel of whatsoever steamed crucifer florets or cauliflower lyricist or any additional endorse supply of your option.


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