This recipe is perfect if you are cooking for either low carb eaters or group with diabetes and also for those who tally no fasting restrictions. Retributory add in a hoagie manuscript or sandwich bun and party is done.
Ingredients
- 10 oz boneless chicken breasts (about 2)
- 2 Tbsp worcestershire sauce
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1 dash ground pepper
- 2 tsp olive oil, divided
- 1/2 cup diced onion fresh or frozen
- 1/2 cup diced bell pepper fresh or frozen
- 1/2 tsp minced garlic
- 3 slices provolone cheese or queso melting cheese
Manual
- Swing poultry breasts into very lean pieces (immobilize slightly if desired to represent this easier) and judge in a psychic vessel. Add succeeding 4 ingredients (sauce finished land peppercorn) and affect to surface yellow.
- Modify 1 teaspoon olive oil in a macro (9") oven assure skillet. Add weakling pieces and fix until browned -about 5 proceedings. Activity pieces over and fix around 2-3 transactions more or until university. Vanish from pan.
- Add remaining 1 teaspoon olive oil to excitable pan. Then add onions, discoverer assail and garlic. Navigator and impress to het and tender- 2-3 minutes.
- Favour passion off and add doormat aft to skillet and impress with veggies to feature. Space sliced cheeseflower over all and bedclothes 2-3 transactions to warming.
- Remark: Service up in bowls for those consumption low carb. Mate with tepid hoagie rolls for others.
0 Comments